Joseph Onesta, Your Type 2 Mentor

 

My mission is to empower individuals to take control of their metabolic health and transform their lives. Whether you're dealing with excess weight, fatty liver disease, prediabetes, or diabetes, you have the ability to make meaningful changes that enhance your well-being. By improving your health, you can boost your energy, reduce stress, and enjoy a longer, healthier, and happier life.

Services to Empower Your Health Journey

I offer three levels of support to help you take control of your metabolic health and achieve lasting change:

1. Free Educational Resources
Start your journey with absolutely free educational content, including insightful videos on YouTube and downloadable worksheets. These tools are designed to empower you with knowledge and actionable steps to improve your health.

2. Short-Term Personalized Program
This three-session program sets you up with a personalized plan tailored to your unique needs. You'll gain access to a comprehensive online course to understand the science of metabolism and develop the skills to make informed, sustainable lifestyle choices. Three sessions are all you need to get well on your way!

3. Private Coaching with Hypnosis
For those seeking deeper support, I offer limited availability for private, one-on-one coaching combined with clinical hypnosis. This personalized approach makes adopting lifestyle changes even easier by aligning your mind, body, and goals.

Each level of service is designed to meet you where you are and guide you toward a healthier, more empowered life.

 

Free Services

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A Customized Plan

YOU cab implement On Your own.

You get:

  • A practical plan customized just for you.

  • Step-by-step instructions to follow the plan.

  • Three (3) sessions to analyze design and implement a plan just for you.

  • You’ll get step-by-step instructions and helpful mind hack hints Plus Free Access to my Type 2 Mentor online coThreurse.

Private Coaching Combined with Clinical Hypnosis

You’ll work one on one with me either in my office in Pittsburgh or Online Via Zoom.