You’ve tried logic, willpower and self-help.

Now let’s try something that works.

Every session is one-on-one,

tailored & designed to meet your individual needs and objectives.

Nothing is off-the-shelf or prerecorded.

JUst imagine…  

…waking up each day feeling more in charge of your reactions than your reactions are of you.
Imagine stress softening its grip—not because life has become easier, but because you have.
Picture having the clarity and calm to steer your emotions, your habits, and even your blood sugar with a sense of confidence rather than fear.

Envision a future where small, well-chosen steps create changes far bigger than their size—proof that transformation is rarely about effort alone, but about approaching life from a new angle.

This is the beginning of a healthier, steadier, more vibrant you—not a different person, but the truest version of yourself finally given room to breathe.

Welcome. Let’s walk this path together.

Let’s talk! Scheduling a chat with me is a great way to explore your options and get a sense of what it’s like to work together toward your goals. This conversation will give you the clarity you need to make a decision that feels right for you.

We can meet in person if you’re in Pittsburgh, or connect by phone or Zoom from anywhere in the world. It’s just you and me, working together to figure out what’s best for you.

You deserve to live a life that feels steady, meaningful, and truly your own.
Your next step can be as simple as starting a conversation.

Schedule a chat, or wander through the site and get a sense of what’s possible.

In our work together, we’ll combine clinical hypnosis with compassionate, personalized coaching to help you move from fear to confidence, from anxiety to calm, and from overwhelm to a grounded sense of control.

Appointments available in person in Pittsburgh and around the world, online.